• This site is for informational and educational purposes only. Coaching is Not Therapy

    If you are in crisis, please contact the 988Suicide and Crisis Lifeline by calling or texting 988.

    The services provided by Reclaiming HER Resilience, LLC including Narrative Focused Trauma Care© Story Work coaching, Somatic Attachment Coaching, and all related offerings are coaching services only and do not constitute psychotherapy, counseling, or any form of licensed mental health treatment. Clients experiencing acute mental health crises are encouraged to seek support from a licensed mental health professional

  • Reclaiming HER Resilience, LLC is a trauma-informed coaching and media company offering narrative-focused story work coaching, somatic attachment coaching, and healing support for women recovering from childhood wounds, domestic violence, narcissistic abuse, coercive control, and spiritual harm. Services are provided virtually and in person by a Narrative Focused Trauma Care© Certified Practitioner and Somatic Attachment Coach trained through the Allender Center and the Embody Lab.

    In addition to one-on-one and group coaching services, Reclaiming HER Resilience offers digital and physical products through RHR Media Co., including digital prompt journals, physical journals, and guided audio meditations. Current offerings include The Unfurl, a free downloadable guided audio meditation available through the website.

    The website also hosts the Reclaiming HER Resilience Podcast, a weekly audio program featuring solo episodes and guest interviews on topics related to trauma recovery, spiritual healing, somatic practices, and reclaiming personal narrative.

    Services, digital products, and community memberships are available to adult women aged 18 and older. Coaching services provided through this platform are not therapy and do not constitute a therapeutic or clinical relationship. Clients are encouraged to work alongside licensed mental health professionals where appropriate. Limitation of Liability

    The content, resources, coaching services, digital products, audio meditations, and community spaces offered through Reclaiming HER Resilience, LLC are intended for educational, coaching, and personal development purposes only. They do not constitute mental health treatment, therapy, or medical advice and should not be used as a substitute for professional mental health or medical care.

    Reclaiming HER Resilience, LLC makes no guarantees regarding specific outcomes from coaching services, digital products, community participation, or any other offerings. Individual results will vary based on personal circumstances, commitment, and other factors outside our control.

    By accessing this website, purchasing products or services, or participating in community spaces offered through Reclaiming HER Resilience, LLC, you agree to hold Reclaiming HER Resilience, LLC, its founder, employees, and affiliates harmless from any claim, loss, damage, or liability arising from your use of any service, product, content, or resource offered through this platform.

    Reclaiming HER Resilience, LLC is not responsible for any decisions made based on content found on this website, the podcast, digital products, or community spaces. You are encouraged to seek the guidance of a licensed mental health professional for clinical support.

    All coaching sessions and service packages are confirmed upon receipt of payment.

    CANCELLATION, REFUND, AND ATTENDANCE POLICIES

    Reclaiming Her Resilience LLC – Trauma-Informed Narrative Coaching

    This policy applies to all individual coaching sessions, coaching packages, and group coaching programs.

    1. INDIVIDUAL COACHING SESSIONS

    Clients may reschedule or cancel individual coaching sessions up to 24 hours before the scheduled session time at no charge.

    Cancellations or rescheduling requests made with less than 24 hours' notice, as well as no-shows, will be charged the full session fee.

    I understand that life happens, and I will consider emergencies on a case-by-case basis with compassion. This policy is designed to protect both the client's commitment and the coach's reserved time while keeping expectations clear and consistent.

    2. COACHING PACKAGES

    (8-WEEK AND 12-WEEK)

    All coaching packages are non-refundable once the first session has begun. Packages may not be transferred, paused, or refunded, but unused sessions may be rescheduled within the package time window.

    Clients are responsible for using their sessions within the allotted timeframe. Any unused sessions remaining after the expiration date will be forfeited.

    Package Timeframes

    Package Type Must Be Used Within

    8-week package 90 days of purchase12-week package120 days of purchase. This gives clients enough flexibility to schedule sessions weekly or every other week while still maintaining the momentum of the coaching container. It also prevents packages from becoming indefinite holds on my calendar.

    Clients are encouraged to schedule sessions in advance whenever possible. If a client prefers every-other-week sessions, that can usually fit within the package window as long as sessions are booked consistently.

    If a client needs to miss a session, they should contact me as soon as possible to request a reschedule. Rescheduled sessions must still fall within the package expiration period.

    3. RECLAIMING HER STORY GROUP COACHING PROGRAMS (8-WEEK GROUPS)

    No Rescheduling, No Recordings

    Reclaiming HER Story Group sessions are NOT reschedulable. Each 8-week group is carefully structured so that sessions build week upon week, with different subjects and exercises that depend on the previous week's work. Because of this, missing a session cannot be made up by attending another group or watching a recording.

    Group sessions are NOT recorded. These are trauma-informed, deeply personal, and private conversations. To protect the safety, trust, and confidentiality of all participants, no audio or video recordings, transcripts, or summaries will be provided.

    Attendance at every session is strongly encouraged. If you miss a session, you will not receive a refund for that session, and you will not be given extended time or a make-up option beyond the group's 8-week timeframe.

    Refund Window for Group Enrollment

    Timing of Cancellation Refund 14+ days before group start

    Full refund (minus $50 administrative fee)

    5–13 days before group start

    Partial refund (50% of group fee, minus $50 administrative fee) at my discretion

    After first group session-No refunds

    Once the group begins, no refunds or prorated refunds will be given for missed sessions, late arrivals, or early departures. The group fee covers your spot in the cohort and my preparation for the full 8-week journey, not attendance at individual sessions.

    If you must withdraw from the group mid-program due to an emergency, I may consider a compassionate exception on a case-by-case basis, such as offering a credit toward a future cohort or a partial refund, but this is not guaranteed.

    4. EMERGENCY EXCEPTIONS (ALL SERVICES)

    I recognize that trauma survivors and clients dealing with crises may face unexpected emergencies that make it impossible to follow the standard policy. In such cases, I offer compassionate exceptions at my discretion.

    Emergencies may include:

    • Medical or mental health crises

    • Severe trauma responses or overwhelming emotional activation

    • Sudden caregiving obligations (for example, a child or family member in crisis)

    • Natural disasters, severe weather, or other unforeseeable events

    If an emergency occurs, please contact me as soon as you are safely able to do so. I will work with you to reschedule the session without charge when possible, and I may offer a one-time courtesy waiver for late cancellation fees.

    I reserve the right to determine what qualifies as an emergency and to limit the number of exceptions granted to maintain fairness and sustainability for my practice. If a pattern of late cancellations emerges, we may discuss whether your current coaching structure is the best fit for your needs.

    For group programs, emergency exceptions may include:

    • Allowing you to transfer to a future cohort, if available

    • Offering a partial credit toward a future program

    • Granting a one-time courtesy refund exception before the group begins

    These exceptions are not guaranteed and are granted on a case-by-case basis, with the integrity of the group and my preparation time as my top priorities.

    5. POLICY UPDATES

    Reclaiming Her Resilience LLC reserves the right to update or modify this policy at any time. Any changes will apply going forward and will be communicated as needed.

    Policy updates may be made as needed and will apply only going forward.

  • Cookies Policy

    Last updated: June 20, 2026

    This Cookies Policy explains what Cookies are and how We use them. You should read this policy so You can understand what type of cookies We use, or the information We collect using Cookies and how that information is used.

    Cookies do not typically contain any information that personally identifies a user, but personal information that We store about You may be linked to the information stored in and obtained from Cookies. For further information on how We use, store and keep your personal data secure, see our Privacy Policy, if and when We make it available within the Website or on our website.

    We do not store sensitive personal information, such as mailing addresses, account passwords, etc. in the Cookies We use.

    Interpretation and Definitions

    Interpretation

    The words whose initial letters are capitalized have meanings defined under the following conditions. The following definitions shall have the same meaning regardless of whether they appear in singular or in plural.

    Definitions

    For the purposes of this Cookies Policy:

    ·       Company (referred to as either "the Company", "We", "Us" or "Our" in this Cookies Policy) refers to Reclaiming HER Resilience, LLC, PO Box 5563 Lincoln, NE 68505

    ·       Cookies means small files that are placed on Your computer, mobile device or any other device by a website, containing details of your browsing history on that website among its many uses.

    ·       Website refers to Reclaiming HER Resilience, accessible from https://www.reclaimingherresilience.com/.

    ·       You means the individual accessing or using the Website, or a company, or any legal entity on behalf of which such individual is accessing or using the Website, as applicable.

    The use of the Cookies

    Type of Cookies We Use

    Cookies can be "Persistent" or "Session" Cookies. Persistent Cookies remain on your personal computer or mobile device when You go offline, while Session Cookies are deleted as soon as You close your web browser.

    Where required by law, We will request your consent before using Cookies that are not strictly necessary. Strictly necessary Cookies are used to provide the Website and cannot be switched off in our systems.

    We use both session and persistent Cookies for the purposes set out below:

    Necessary / Essential Cookies

    Type: Session Cookies

    Administered by: Us

    Purpose: These Cookies are essential to provide You with services available through the Website and to enable You to use some of its features. They help to authenticate users and prevent fraudulent use of user accounts. Without these Cookies, the services that You have asked for cannot be provided, and We only use these Cookies to provide You with those services.

    Consent Cookies / Preferences Cookies

    Type: Persistent Cookies

    Administered by: Us

    Purpose: These Cookies (or similar technologies) store your cookie preferences/consent choices.

    Functionality Cookies

    Type: Persistent Cookies

    Administered by: Us

    Purpose: These Cookies allow Us to remember choices You make when You use the Website, such as remembering your login details or language preference. The purpose of these Cookies is to provide You with a more personal experience and to avoid You having to re-enter your preferences every time You use the Website.

     

    Third-Party Media and Audio Embeds

     

    Third-Party Media and Audio Embeds

    Our website embeds video and audio content from third-party platforms to enhance your user experience. When you load pages containing these embeds or interact with the media players, these third-party services may place tracking cookies, web beacons, or local storage objects on your device and collect personal identifiers such as your IP address.

    We use the following external media providers:

    ·       Vimeo: Used to display video content. Vimeo may deploy functional and tracking cookies to monitor player performance and user engagement. You can review their tracking practices by visiting the Vimeo Privacy Policy.

    ·       YouTube: Used to display video content. YouTube (owned by Google) utilizes tracking cookies to measure video views, serve targeted advertising, and track user behavior. You can review their tracking practices by visiting the Google & YouTube Privacy Policy. [1]

    ·       Captivate.fm: Used to embed and stream podcast episodes. Captivate utilizes analytics and cross-site tracking technologies to monitor podcast performance, unique download statistics, and listener geolocations. You can review their tracking practices by visiting the Captivate Listener Privacy Policy for full details.

    ·       Spotify: Used to embed Spotify podcast players. Note that clicking or interacting with the embedded Spotify player allows Spotify to track usage data, log device identifiers, and map non-precise location data in accordance with the standard Spotify Privacy Policy.

     

    Your Choices Regarding Cookies

    If You prefer to avoid the use of Cookies on the Website, first You must disable the use of Cookies in your browser and then delete the Cookies saved in your browser associated with the Website. You may use this option for preventing the use of Cookies at any time.

    If You do not accept Our Cookies, You may experience some inconvenience in your use of the Website and some features may not function properly.

    If You'd like to delete Cookies or instruct your web browser to delete or refuse Cookies, please visit the help pages of your web browser.

    For the Chrome web browser, please visit this page from Google: https://support.google.com/accounts/answer/32050

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    For any other web browser, please visit your web browser's official web pages.

    Changes to this Cookies Policy

    We may update this Cookies Policy from time to time. The "Last updated" date at the top indicates when it was last revised.

    Contact Us

    If you have any questions about this Cookies Policy, You can contact us:

    ·       By email: Hello@reclaimingherresilience.com

  • This website is hosted by Squarespace. Squarespace collects personal information when you visit this website, including:

    Information about your browser, network and device

    Web pages you visited prior to coming to this website

    Web pages you view while on this website

    Your IP address

    Squarespace needs the data to run this website, and to protect and improve its platform and services. You can read more about how Squarespace uses your data (site usage information of end users) for its own purposes in their Privacy Policy.

    Scheduling

    When you schedule an appointment by booking on this website, we collect personal information from you to complete the booking. We may collect information like your:

    Name

    Email address

    Phone number

    Details relating to your appointment (for example, who referred you)

    Files you uploaded

    We provide this information to Squarespace, our online scheduling service provider, so that they can provide online booking services to us.

    For use of blog comments

    This website includes commenting functionality on some pages which enables you to post a comment. This website collects personal information when you post a comment, including:

    Your name (which will be displayed as part of your posted comment)

    Your email address (optional, to let you know if someone replies to your comment)

    Your website URL (optional)

    This website includes “likes” functionality on some blog posts which enables you to “like” a post. This website collects personal information when you like a post to try to prevent the same person from liking the same post during the same visit, including:

    Information about your browser, network and device

    Details about the web page or content you shared or proposed to share

    Your IP address

    Fonts

    This website serves font files from and renders fonts using Google Fonts and Adobe Fonts. To properly display this site to you, these third parties may receive personal information about you, including:

    Information about your browser, network, or device

    Information about this site and the page you’re viewing on it

    Your IP address

    Reclaiming HER Resilience does not share, sell, or rent your information to third parties.

  • CANCELLATION, REFUND, AND ATTENDANCE POLICIES

    Reclaiming HER Resilience LLC – Trauma-Informed Narrative Coaching

    This policy applies to all individual coaching sessions, coaching packages, and group coaching programs.

    All coaching sessions and service packages are confirmed upon receipt of payment.

    1. INDIVIDUAL COACHING SESSIONS

    Notice Requirement: Clients may reschedule or cancel individual coaching sessions up to 24 hours before the scheduled session time at no charge.

    Late Cancellations or No-Shows: Cancellations or rescheduling requests made with less than 24 hours' notice, as well as no-shows, will be charged the full session fee.

    Policy Intent: This policy is designed to protect both the client's commitment and the coach's reserved time while keeping expectations clear and consistent. Emergencies on a case-by-case basis with compassion.

    2. COACHING PACKAGES

    (8-WEEK AND 12-WEEK)

    Refunds Policy: All coaching packages are non-refundable once the first session has begun. Packages may not be transferred, paused, or refunded.

    Expiration Window: Clients are responsible for using their sessions within the allotted timeframe. Any unused sessions remaining after the expiration date will be forfeited.

    Package Timeframes

    8-Week Package: 90 days of purchase.

    12-Week Package: 120 days of purchase

    Scheduling: Rescheduled sessions must still fall within the package expiration period. Packages cannot be placed on indefinite hold.

    3. RECLAIMING HER STORY GROUP COACHING (Private 8-WEEK GROUPS)

    No Rescheduling, No Recordings

    No Rescheduling or Make-ups: Group sessions build week upon week and are not rescheduable. Missing a session cannot be made up by attending another group.

    No Recordings: Group sessions are NOT recorded. To protect the safety, trust and confidentiality of all participants, no audio or video recordings, transcripts or summaries will be provided. Group sessions are NOT recorded. These are trauma-informed, deeply personal, and private conversations. To protect the safety, trust, and confidentiality of all participants, no audio or video recordings, transcripts, or summaries will be provided.

    Attendance: Every session is strongly encouraged. If you miss a session, you will not receive a refund for that session, and you will not be given extended time or a make-up option beyond the group's 8-week timeframe.

    3b.Workshops, Webinars, and Community Spaces (Recorded Events)

    Unlike our private Reclaiming HER Story coaching groups, certain educational workshops, webinars, and community events will be recorded to provide replay access for participants and community members.

    Consent to Record: By registering for and attending a designated workshop, webinar, or public community event, you acknowledge and agree that the session may be recorded.

    Participant Privacy: If you speak, ask a question out loud, or turn on your camera during a recorded session, your voice and image may be captured in the recording. If you prefer not to appear in the recording, you are welcome to keep your camera off, remain muted and submit questions via the text chat or Q&A chat.

    Refund Window for Group Enrollment

    Timing of Cancellation Refund 14+ days before group start

    Full refund (minus $50 admin fee) if you cancel at least 14 days before the group starts. No refunds after the group begins.

    Once the group begins, no refunds or prorated refunds will be given for missed sessions, late arrivals, or early departures.

    4. Emergency Exceptions: We recognize that trauma survivors and clients dealing with crisis may face unexpected emergencies. In these cases, we offer compassionate exceptions at our sole discretion.

    Qualifying Emergencies may include:‍ ‍

    • Medical or mental health crises

    • Severe trauma responses or overwhelming emotional activation

    • Sudden caregiving obligations (e.g. a child or family member in crisis)

    • Natural disasters, severe weather, or other unforeseeable events

    Process: If an emergency occurs, please contact me as soon as you are safely able to do so. We will work with you to reschedule the session without charge when possible, or offer a free one-time courtesy waiver.

    Limits: We reserve the right to determine what qualifies as an emergency and to limit the number of exceptions granted to maintain fairness and sustainability for our practice. If a pattern of late cancellations emerges, we may discuss whether your current coaching structure is the best fit for your needs.

    Group Programs Exceptions: Emergency exceptions are not guaranteed but may include a one-time courtesy refund before the group begins, allowing a transfer/partial credit toward a future cohort, if available.

    5. POLICY UPDATES

    Reclaiming Her Resilience LLC reserves the right to update or modify this policy at any time. Any changes will apply going forward and will be communicated as needed.

    Policy updates may be made as needed and will apply only going forward.

  • Accessibility

    We are actively working to ensure that this website meets Web Content Accessibility Guidelines (WCAG) 2.1 at Level AA — the recognized standard for web accessibility. This includes:

    • Text alternatives for all meaningful images

    • Captions and transcripts for audio and video content as we grow

    • Clear, consistent navigation throughout the site, with links identifiable by position and context, not color alone

    • Readable font sizes and color combinations tested against WCAG contrast standards

    • A site that can be navigated by keyboard and screen reader

    We are a small, woman-led independent practice, and accessibility is an ongoing commitment, not a finished project. We are working toward full compliance and will continue to test and improve this site over time.

    We want to hear from you

    If you encounter any barriers while using this site please tell us. Your experience matters and your feedback will directly shape how we improve.

    You can reach us at: Hello@reclaimingherresilience.com

    We will do our best to respond within 48 hours and to make the content you need accessible to you as quickly as possible.

    This statement was last reviewed in July 2026.

Policy