Reclaiming HER Resilience Podcast
The podcast is currently on sabbatical.
I look forward to you joining me for Season 3, launching in September 2026!
Reclaiming HER Resilience is a warm space for women navigating the slow, sacred work of unfurling into what’s possible. It’s for anyone who's felt that unsettled knowing that something isn't right, whether it showed up in a relationship, at work, in faith, in friendship, or in the quiet erosion of trust in your own body. Something in you kept moving through the confusion, the grief, the slow work of rebuilding a life that truly feels like your own. This podcast is dedicated to that wise, resilient part of you.
Each week, I share healing insights and parts of my own story in solo episodes, along with meaningful conversations with guests who understand this journey, whether that's healing from psychological abuse, narcissistic abuse, spiritual harm, domestic violence, and coercive control, or from the subtler places that same pattern can live. We explore the process of reclaiming your story, nurturing trust in your body, and finding out what's possible on the other side of managing survival into a life that feels inhabited. This is not a space for quick fixes or easy answers. It is a space for the real, slow, sacred work of coming home to yourself.
Your story is not a wound to be managed.
It is a truth waiting to be witnessed.
Listen on your favorite platform.
Reclaiming HER: The Controlled Burn
The metaphor of controlled burns Recognizing when "dead fuel" has piled up in your professional or personal life. The difference between a controlled burn (on your terms) versus a wildfire (crisis) and how that led to creating RHR Media Co.
When The Body Knows: Voice Without Adjacency
What does it mean to reclaim you voice when you no longer want to borrow safety from proximity to power? In this solo episode Robrenna explores the concept of adjacency, how we align ourselves with power structures for protection and what happens when our bodies signal it’s time to stand on our own terms.
Reclaiming HER Sensuality: Healing Intimacy and Self-Rediscovery with Tyne Evans
Robrenna is joined by Leontyne ‘Tyne’ Evans a licensed marriage and family therapist and counselor. They discuss the challenges and importance of reclaiming sensuality and intimacy after toxic or abusive relationships. This conversation also addresses how emotional, psychological, sexual, spiritual, and relational harm can impact body autonomy, desire, and safety. The affects of purity culture on body image and sexual experiences, the difference between sensuality and sexuality are also explored. They invite listeners to discover the importance of a slow and steady self-compassion as part of the healing process.
Reclaiming HER Healing: Breaking Generational Cycles with Priscilla Quezada
In this episode we discuss: Recognizing generational trauma patterns in families and relationships. Understanding that domestic violence includes emotional, financial, verbal, psychological, spiritual, and sexual abuse. Breaking cycles through self-awareness and healing work. The body’s role in storing trauma and offer resources and practices for healing.